Chicken fillet with pasta and bell pepper
This dish combines tender chicken breast, al dente pasta and sweet bell pepper. Pan-frying gives the chicken a delicious crust. Garlic and oregano add aroma while the pepper provides a pop of color and crunch. The pasta soaks up the tasty chicken juices. The result is a flavorful and hearty meal that's perfect for dinner. It can be prepared in under 30 minutes.
- 400g chicken breast fillets,
- 200g pasta (penne or fusilli work best),
- 1 bell pepper,
- 2 tbsp olive oil,
- 2 cloves garlic,
- 1/2 tsp dried oregano,
- Salt and pepper to taste
How to Make Chicken fillet with pasta and bell pepper
- Cook the pasta according to package directions, usually 6-8 minutes. Rinse with cold water and drain.
- Cut the chicken breast into bite-sized pieces. Season with salt and pepper.
- Heat the olive oil in a skillet over medium heat. Cook the chicken for 5-7 minutes until golden brown.
- Add the minced or crushed garlic, cook for 1 more minute.
- Add the diced bell pepper, cook for 3-4 minutes.
- Add the cooked pasta and dried oregano. Mix well and cook for 2-3 more minutes.
- Remove from heat, transfer to a plate. You can top with grated cheese before serving.
Enjoy your meal! Let me know how it turns out :)
- Calories: 450 kcal
- Protein: 35 g
- Fat: 14 g
- Carbs: 45 g