Chicken fillet with pasta and bell pepper > print version

Chicken fillet with pasta and bell pepper

Chicken fillet with pasta and bell pepper

This dish combines tender chicken breast, al dente pasta and sweet bell pepper. Pan-frying gives the chicken a delicious crust. Garlic and oregano add aroma while the pepper provides a pop of color and crunch. The pasta soaks up the tasty chicken juices. The result is a flavorful and hearty meal that's perfect for dinner. It can be prepared in under 30 minutes.

Ingredients:
  • 400g chicken breast fillets, 
  • 200g pasta (penne or fusilli work best), 
  • 1 bell pepper, 
  • 2 tbsp olive oil, 
  • 2 cloves garlic, 
  • 1/2 tsp dried oregano, 
  • Salt and pepper to taste
25m cooking
time time
4 number
servings person
Recipe Difficulty: Easy
Cooking method:
  1. Cook the pasta according to package directions, usually 6-8 minutes. Rinse with cold water and drain. 
  2. Cut the chicken breast into bite-sized pieces. Season with salt and pepper. 
  3. Heat the olive oil in a skillet over medium heat. Cook the chicken for 5-7 minutes until golden brown. 
  4. Add the minced or crushed garlic, cook for 1 more minute. 
  5. Add the diced bell pepper, cook for 3-4 minutes. 
  6. Add the cooked pasta and dried oregano. Mix well and cook for 2-3 more minutes. 
  7. Remove from heat, transfer to a plate. You can top with grated cheese before serving.

Enjoy your meal! Let me know how it turns out :)

Nutrition Facts (per serving)
  • Calories: 450 kcal 
  • Protein: 35 g
  • Fat: 14 g 
  • Carbs: 45 g