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Marinated Grilled Pork Tenderloin

Marinated Grilled Pork Tenderloin

This recipe for marinated grilled pork tenderloin is the perfect option for an outdoor dinner. The meat, soaked in a flavorful marinade, becomes incredibly juicy and delicious.


  • Pork Tenderloin - 1 kg, 
  • Soy Sauce - 1/2 cup, 
  • Honey - 2 tablespoons, 
  • Garlic - 3 cloves, 
  • Ginger - 1 teaspoon (grated), 
  • Black Pepper - 1/2 teaspoon, 
  • Olive Oil - 2 tablespoons, 
  • Lemon Juice - 2 tablespoons
3h 0m cooking
6 number
Recipe Difficulty: Medium

How to Make Marinated Grilled Pork Tenderloin

  1. Marinade Preparation: In a bowl, mix together the soy sauce, honey, minced garlic, grated ginger, black pepper, olive oil, and lemon juice. This will be your marinade.
  2. Marinating: Place the pork tenderloin in the marinade, making sure it's fully coated. Cover the bowl and leave it in the refrigerator for 2-8 hours.
  3. Preheat the Grill: Preheat your grill to medium heat.
  4. Grilling: Remove the pork tenderloin from the marinade and place it on the grill. Cook for about 20-25 minutes, turning every 5-7 minutes to ensure even cooking.
  5. Checking Doneness: Use a meat thermometer to check for doneness. The internal temperature should reach 145-155 degrees Fahrenheit.
  6. Resting: Once the pork tenderloin is done, let it "rest" for 5-10 minutes before slicing. This allows the juices to redistribute evenly throughout the meat.
  7. Serving: Slice the pork tenderloin into thin slices and serve with your favorite sides.

Enjoy your meal!

Nutrition Facts (per serving)
  • Calories: 350 kcal 
  • Protein: 35 g 
  • Fat: 15 g 
  • Carbohydrates: 10 g 
  • Sodium: 800 mg 
  • Sugar: 8 g
comments 0
date 04 Jun
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