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Stuffed Zucchini Rings

Stuffed zucchini rings are a delicious and nutritious dish that can be prepared right in a pan. Juicy zucchini filled with flavorful minced meat, fried to a golden crust and stewed in tomato sauce - a perfect option for lunch or dinner. This recipe is easy to prepare and does not require special culinary skills.

Ingredients

Zucchini - 2 pcs.,
Minced meat (pork, beef, or chicken) - 300 g,
Onion - 1 pc.,
Carrot - 1 pc.,
Garlic - 2 cloves,
Salt, pepper - to taste,
Tomato paste or sauce - 2 tbsp.,
Vegetable oil - for frying,
Greens (dill, parsley) - for serving

45m cooking
time time

4 number
servings person

Recipe Difficulty: Easy

How to Make Stuffed Zucchini Rings

Preparation of ingredients. Wash the zucchini, trim the ends, and cut into rings about 2 cm thick. Peel and finely chop the onion and carrot. Peel the garlic.
Preparation of the minced meat. In a deep frying pan over medium heat, fry the onion until golden. Add the carrot and fry for another 5 minutes. Then add the minced meat, salt, pepper, and garlic passed through a press. Mix everything well and stew until the minced meat is ready.
Stuffing the zucchini. Scoop out the middle of the zucchini rings with a spoon, leaving "walls" about 0.5 cm thick. Fill the resulting "cups" with the prepared minced meat.
Frying the zucchini. Heat the vegetable oil in a frying pan. Fry the zucchini on both sides until golden. Then add the tomato paste or sauce, a little water, reduce the heat to a minimum, cover the pan with a lid, and simmer for 10-15 minutes.
Serving the dish. Place the ready zucchini on a dish, sprinkle with finely chopped greens, and serve hot.

Enjoy your meal!

Nutrition Facts (per serving)