Fruit Salad with Oatmeal
This delicious and nutritious fruit salad with oatmeal is the perfect choice for a healthy breakfast or snack. It's quick to prepare and packed with vitamins!
Ingredients:
- 2 large apples,
- 2 ripe bananas,
- 1 large orange,
- 1/2 cup of berries (strawberries, raspberries, blueberries, or any others of your choice),
- 1 cup of natural oatmeal,
- 1/2 cup of Greek yogurt,
- 1 tablespoon of honey,
- 1/2 teaspoon of cinnamon
15m
cooking
time
time
4
number
servings
servings
Recipe Difficulty:
Easy
Cooking method:
- Prepare the fruits: Start by thoroughly washing all the fruits. Dice the apples and bananas, peel the orange and divide it into slices, if the berries are large, cut them in half.
- Prepare the oatmeal: You can use the oatmeal raw, but if you prefer a softer taste, you can pre-soak it in a small amount of water or milk for 10-15 minutes.
- Mix the ingredients: In a large bowl, mix the fruits and oatmeal. Add the Greek yogurt, honey, and cinnamon. Thoroughly mix all the ingredients.
- Serving: The fruit salad with oatmeal is ready to serve. You can serve it immediately or leave it in the refrigerator for some time to marinate.
This salad is a great option for a healthy breakfast or snack during the day. Enjoy your meal!
Nutrition Facts (per serving)
- Calories: 200 kcal
- Protein: 5 g
- Fat: 3 g
- Carbohydrates: 40 g
- Fiber: 6 g
- Sugar: 20 g